About us

Mission Statement

At Kinsella Fitness, our mission is to help you become healthier, happier, and stronger through expert coaching, personalized support, and Real results for Real People.

Kinsella Fitness

Healthier. Happier. Stronger.

At Kinsella Fitness, we help you build strength, confidence, and lasting results. We specialize in Online Coaching, Personal Training, and Strength & Conditioning — designed for those who value quality and progress.

Online Coaching

Personalized programs, weekly check-ins, and expert feedback, all through a private coaching app. Flexibility without compromising quality.

Personal Training & Strength & Conditioning

Science-backed programs focused on strength, mobility, performance, and injury prevention. Tailored for your needs.

Group Fitness

Structured, high quality sessions that improve strength, endurance, and form in a supportive community.